Best Way To Start Your Day: Bounce Out Of Bed and Have A Positive Day

Start your day right, and you’ll feel calmer, happier, and more productive. In addition, you’ll be able to quickly locate and find the items you need without wasting any time searching for missing or lost items. 

Good habits don’t just happen overnight. It takes 21 days to make them part of your regular routine, so the earlier you start, the better.

Best Way To Start Your Day Is To Prepare For It The Night Before!

My Boarding School Matron

In This Article, You Will Learn 5 Key Habits That Ensure You’ll Always Start Your Day the Right Way and A Powerful Way To Getting Up In The Morning With A Bounce

A Quick Tidy Up the Night Before 

What Do You Do Before Going To Bed?

I’m sure you’ve been there too. We’ve all had those days when we didn’t feel like doing anything. When we’ve felt too tired to load the dishwasher, clear the counters, or vacuum the living room. I hate it when that happens! But here’s a secret that you might be surprised to hear — if you take just one small action at a time, like spending even a short amount of time every evening tidying and cleaning away the dirt, clutter, and debris from the day, really will save you time and effort in the long run.

“Never leave that till tomorrow which you can do today.”

– Benjamin Franklin

Add fun to your workout routine by making it an entire family event. Set a timer for 15 minutes and get through those chores. Even if you’re on your own, it will take longer, but you can still gamify it by setting 5-minute alarm intervals and racing against the clock to see how much you can get done. For example, I use the time it takes for the kettle to boil to clean the kitchen and take the trash out. 

Related Article: A Quick Tidy Up the Night Before and Cleaning At Night Is Part Of My Nightly Cleaning Routine.

Pack Meals The Night Before

Packing Lunches The Night Before

The best way to save time in the morning is to pack and prepare your meals for the next day. There are many ways to do this. One method I’ve found to be very effective is preparing all my meals for the next day at night. While packing your meals the night before might seem like a bit of a pain, it really isn’t. Packing the next day’s meals allows you to pack lunches or dinners that don’t require much thought the next day. Food preparation takes time and isn’t fun when you’re rushing to get to school or work. Spending time preparing lunches for the entire family the night before ensures you all get a nutritious lunchtime meal, saving you time and money.

Some people have a knack for getting organized. They keep their pantry stocked with staples. Plan ahead, so you know exactly what everyone is having each day of the week. This will ensure you buy or make everything you need, so there aren’t any last-minute panics.

I use this process to create a shopping list and ensure my fridge, freezer, and pantry are well stocked.

  1. Create a list of meals to cook for the week,
  2. A list of ingredients I need to buy for each meal,
  3. Add a list of ingredients I want to buy.

Get Clothes Ready the Night Before

Lay Out Clothes Night Before Rack

How much time have you wasted trying to choose what to wear in the morning? Too much, probably, the struggle is real for those of us who can’t make up our minds between the right outfit for work, school, and our social events. And it gets worse if you have kids.

It’s good to get everyone’s clothes ready the night before. Put everything in a designated area and ensure everyone has everything they need for the next day. Ensure the entire outfit is on a hanger and that underwear, shoes, and accessories are with it.

You’ve probably heard of this before. But there’s a reason why this tip works when you lay out your clothes for the next day, you’re creating a mental picture of yourself and what you should wear for that day. You’re forming a routine, making it easier to get yourself ready for the day and stay focused.

I used to wake up, stumble to the bathroom, shower, then rush to get ready before work. Now I wake up and have my clothes ready to go. Once I get dressed, I go into my office and grab my wallet, keys, and phone to head out the door. It doesn’t always work perfectly, but I’ve found it saves me time in the morning. There’s no rushing to figure out what I need to wear and no last-minute scrambling to throw something on.

Lay Out Your Clothes The Night Before For The Morning

The best habit for your wardrobe is to organize your clothes for the week in a day order, on a Sunday. This is a fantastic way to get organized. By managing everything in your wardrobe in the appropriate day order, you’ll have everything you need for the week hanging up, ready for the right day.

Write a Task List of What You Need To Do

Write A To-Do List

If you’re like most people, you spend a lot of time in the morning trying to figure out what needs to be done that day and what you need to do to accomplish those things. If you don’t have any prioritization method, you’ll work on whatever comes up. The best thing to do is to write a to-do list of the things that need to be done. From there, write a list of priorities based on the importance of the task and the time you have.

Write down all the chores and calls you need to do the following day. Your list will ensure you know exactly what you need to do, and by having any items ready, you won’t leave the house without them!

Pack Your Work, Gym, and Kid’s School Bags With Everything Needed For The Next Day.

Pack your work bag with everything you need for the next day: a laptop, water bottle, essential papers, workout clothes, etc.

If you pack your work, gym, and kid’s school bags with everything needed for the next day, you’ll save time, and it will help cut down on morning chaos for you and your kids, and you’ll also feel less stressed when you get to work.

There are many things I’ll need for the day ahead; that’s why I make sure I have them all together the night before. You will not be using your iPad or laptop overnight, so putting it in your bag or case before you go to bed will ensure you don’t forget it. Any important documents, such as school books or work documents, should be put in bags, so they don’t get lost or forgotten!

Learn To Pack Your School Bag The Night Before

Pick up all their sportswear and equipment, such as their team jerseys, shin guards, etc., if your children are participating in sports at school. It would be best if you got the kit ready in their bags before you go to bed. The bag should be by the school coat, and the backpack should be in the designated area.

As You Relax and Enjoy the Fruits of Your Labor, Set Your Intention To Bounce Out of Bed 

We all have a goal to wake up feeling fantastic. That’s the key, right? While we can’t control the external circumstances of our lives, we can control the internal thoughts and beliefs that hold us. That’s why setting your intentions is such an important task so; as you relax and enjoy the fruits of your labor, set your intention to bounce out of bed by using hypnosis to prime your mind to greet the day with zest and enthusiasm.

Now that you have finished all your tasks and chores for the day, take some time to reflect on what you did during the day and what you accomplished. Before you fall asleep, it is important to think about the day that has been and your plans for the next day. Think about what you would like to achieve. Think about your dreams and goals. This will help you to have a wonderful day. Set your intention to wake up feeling fantastic. That’s the key to a great day.

Waking Up Is Not The Problem, Getting Up Is The Problem.

But you might not enjoy getting up early in the morning, and getting up in the morning is like pulling yourself out of a swamp; it takes ages before you’re fully awake and ready to go.

You might wonder, am I stuck with this feeling of sluggishness in the mornings? Is there any way to change it so I can wake up daily with more energy and enthusiasm?

Long-established patterns can be changed!

We all have many patterns and habits in our lives that we are unaware of. But it is possible to change some of these patterns and practices, and not just a little.

This means you can really transform your mornings. And not just by pressing the snooze button.

How can you do this? The fastest and most effective way is with hypnosis.

Hypnosis can help you transform what it’s like to get up

Use Hypnosis To Prime Your Mind To Greet The Day With Zest!

How to Bounce Out of Bed is an excellent audio hypnosis session that will help you reprogram your instinctive behavior, so you feel great at the start of your day.

Psychologists created it and used the power of hypnosis to help you reprogram your instinctive behaviors.

After using it repeatedly, you’ll quickly notice that you’re sleeping better at night and feeling more rested as you relax and listen to your recording. You become skilled at using visualization to influence your state. You begin to see evidence that your patterns have changed. You become more aware of your feelings you feel energized and excited for the day when you wake.

Start your day feeling positive and organized, and you’ll be more productive for the rest of your day. A chaotic beginning is hard to recover from. By developing these routines, you can be sure that you and your household will always start your day the right way. Then, when you get up, you’ll have that “fresh-faced and energetic attitude” that will boost your confidence, motivate you to take on bigger and better things, and let you focus on your goals without distraction. And at night, you can rest and relax, knowing you will sleep well, wake feeling refreshed, and be alert and ready to tackle any problems that might come your way.  

Bounce Out of Bed has been purchased by 4,399 customers, and I am one of them. It has really helped me transform my mornings.

You can listen to your hypnotic audio on your computer or through the Hypnosis Downloads free app for Apple and Android devices. That is precisely what I did, and I noticed terrific results: my body clock is now back on track, my productivity is sky-high, and my creativity is surging. 

Download Bounce Out of Bed and get started as you intend to go on.